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February 24, 2023
Cooking at home can be a great way to cut down on calories and fats, and take control of your…
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February 21, 2023
Do your digestive issues seem to get worse in the winter? You might be quick to blame the cold weather,…
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February 14, 2023
The human body is full of surprises — and sometimes, it just refuses to stay quiet about it. Here’s looking…
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February 14, 2023
Sweet treats abound on Valentine’s Day, but there’s one that rules them all. Whether it’s foil wrapped or in a…
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February 13, 2023
Have you looked at your poop lately? It may be a habit worth adopting, says Joseph Cappa, MD, gastroenterologist with…
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February 06, 2023
One quick surgery could be the end of the years-long battle with your weight. Sound too good to be true?…
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February 06, 2023
Candles and soft music set a romantic scene, but does smoking marijuana bring down the overall mood? It might, says…
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February 02, 2023
If you want the benefits of acupuncture without the needles, acupressure mats might be the answer. “Acupressure is a non-invasive…
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February 01, 2023
When we have heartburn, there’s a whole list of usual suspects – from coffee to spicy food to an extra…
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January 26, 2023
While age and genetics certainly play a role in your chances of developing diabetes, your lifestyle choices play a crucial…